Hi there, carrying on from the last sharing about being present and greeting anew, I discovered that being present in your life is significantly more involved than I realised. We will talk about two ways of being present that work
Hi there, I have been pondering about life, how as time passes, it is embraced more and at the same time, there is an awareness that what I once knew and felt to be like my ‘true answer’, my beliefs
Meditation is made easy if you have the desire and need to do it Learning to meditate is made easy with the right tools and instructions and you would probably agree that if something works for you and you feel
The Seniors Festival is coming up in October and is celebrated nationally. This blog was prompted and written firstly as an article for a local newspaper, when I was pondering a topic related to our laughter club. It struck me
I was reminded the last few months while being on a committee how important it is to embody my uniqueness and respect and honour those with whom I was needing to work with for the roles they played and how
Be kind and do not hurt another person with words… Here is a link to a new blog Lynette Mitchell Blogger regarding the damage that can be done when we speak sharply in anger towards another. So much damage may
Problem solving is something that is familiar to most of us, also boredom and changing our ways of describing difficulties. Living in human bodies we have to be very adaptable and often think on our feet. The lady next to
Let’s talk about doom and gloom, then move to talk about positivity and hope and what you can do on an individual level! There is so much doom and gloom in the world, locally, nationally and internationally and I think
Who likes to get out of their comfort zone? It can be a rewarding experience to stretch yourself and the more that it becomes ‘normal’ the more comfortable you will be with unexpected things. The only constant thing in this
Well what a great day of fun and different activities it was. A good day of learning for me too, as previously I have done such a day with other ladies who liked to keep to a strict schedule. This
We had another heart warming and centring Day of Joy on 31st March at The Hut Gallery in Ferntree Gully. Participants love the variety that us four ladies from The Global Coaching Community put on. Kay shared with us her
If you are like me, you have begun your search for inner peace with a spiritual growth class. My first one was at the Gita School of Yoga in Melbourne in 1963. It was called a yoga philosophy class and
