Resources

4 Ways to Measure Stress Leads to 2 Ways to Feel Laughter and Joy by Lynette Mitchell  – 5 easy to read pages, 333 KB.

Neuroplasticity
Neuroplasticity is ongoing when we practice Laughter Yoga regularly because of the new conditioning we create and the new neuro pathways that are forming. By ‘regularly’ I mean ‘daily’ and with willingness and intention. Laughter Yoga is a great example of a technology that can change your physiology and you can have fun at the same time’……(Read More)

 

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