Laughter Yoga & Personal Growth Workshop

Laughter, Art Therapy, Creative Dancing and Meditation

Coming up on Saturday afternoon 21st April at Carrington Park Leisure Centre, a great venue for us to do Laughter Yoga, art therapy and creative dancing. We will do some Conscious Connected Breathing, relaxation and meditation and Basic Energetic Hygiene.

Contact me for more information and to book yourself in.

When:            Saturday 21st April
Time:              1.00pm—3.00pm
Where:           Seniors Citizens Building, Carrington Park Leisure Centre
Address:        20 O’Connor Road, Knoxfield
Cost:               $20  (concession available)

Have you ever wondered about any of the following?

♥ How to be happy without drugs or alcohol?
♥ How to bring the laughter back into your life?
♥ How to release ‘happy hormones’ into your bloodstream?
♥ How to boost your immune system and lower stress levels?
♥ How to support yourself using art therapy ?

Then find out how you can do this and more!

♥ Become familiar with Laughter Yoga
♥ Practice meditation
♥ Do art therapy for self support
♥ Get in touch with the inner you
♥ Have fun with like-minded people
♥ Use your body with creative dancing
♥ Basic Energetic Hygiene

Email Lynette for the current brochure.