Hello Folks. I hope you are managing well and aware of the silver lining in the clouds. At the same time, I send my love and empathise with you for the difficult times and even losses you may have endured,
What does the word stress bring up for you? Very likely it will be negative because the media influences us that stress is ‘bad’ and we are directed to find relief from it with buying, eating, drinking, holidaying etc. Many
Who likes to get out of their comfort zone? It can be a rewarding experience to stretch yourself and the more that it becomes ‘normal’ the more comfortable you will be with unexpected things. The only constant thing in this
AUSTRALIA DAY MARCH 2013 Community spirit injection. Well, our dozen or so band of laughers joined in the March again and it was a beautiful day for it, neither hot nor cold, which meant that we could completely focus on
Last week for the third annual time I did a Laughter Yoga session for Seniors Week for the City of Greater Dandenong. It was a very successful one, however not what we might have expected. The two previous years we
Laughter yoga blog Australia Day – Woo Woo – Thursday 26th January Who lives near Melbourne or in Victoria? Then you will know about heaps of activities that go on in and around the city on Australia Day. Please spread
My husband and I had more fun last week when we presented a Laughter Yoga session at a private girls’ grammar school in Melbourne, than we could have possibly imagined. The Laughter Yoga session was held in a huge basketball
The Knox Community Health Service was established in 1996 to provide a high quality of community care & health education programs to Knox consumers. Knox Community Health Service delivers a range of services that improve the physical, mental and social
Carmen, Diana, Kay and myself facilitated our workshop day on Saturday, which went really well. This was our third one this year, the next one will be in February or March. Some participants shared: “I liked the beautiful safe container
