Self Mastery Quiz

Complete the quiz below, add up your score and find out your level of self-mastery. Email Lynette the results of your completed quiz for a free 20 minute consultation. I would love to hear how you scored!

Acknowledgement – Many thanks to Jenny from Heartforce for permitting the use of her Self Mastery Quiz.

Answer the following questions on a Scale of 0 to 5 (0 = never, 5 = always)

I am disciplined
I eat only when I am hungry and don't eat to excess
I am a non-smoker
I am a non-drinker
I enjoy a drug free life
I exercise regularly
I am emotionally mature
I am in touch with how I feel
My life is stress free
I spend very little time thinking
My moods do not affect my performance
I don't judge people, situations or life
I am free of fear or anxiety
I experience a lot of love and gratitude
I focus on what I want, not what I don't want
I am able to love myself unconditionally
My self-worth isn't affected by what goes on in my life
I have taken responsibility for my life
I am living my purpose
Total score


Self-mastery is lacking and needs some serious work if you would like to truly experience freedom. Select one thing from the list above and work with it until you have conquered it and move onto the next.
You are on the path to achieving self-mastery, keep on going. Use the list above as a checklist to see which areas need work.
You are to be congratulated on the work you have put into achieving self-mastery. You are on the road to becoming a Master.

You may be surprised by your score. We can design a plan of action that is suitable for you in your free introductory call. Email me to book now.