Laughter Yoga & Personal Growth Workshop

Have you ever wondered about any of the following?

♥ How to be happy without drugs or alcohol?
♥ How to bring the laughter back into your life?
♥ How to release ‘happy hormones’ into your bloodstream?
♥ How to boost your immune system and lower stress levels?
♥ How to support yourself using art therapy ?

Then find out how you can do this and more!

♥ Become familiar with Laughter Yoga
♥ Practice meditation
♥ Do art therapy for self support
♥ Get in touch with the inner you
♥ Have fun with like-minded people
♥ Use your body with creative dancing
♥ Basic Energetic Hygiene

Contact me to register, for more information and to book yourself in. Expressions of interest as it is bi-monthly at present and conducted on a Saturday afternoon from 1.00pm—3.30pm in Ferntree Gully. The fee is $25. I would love to hear from you and plan the date for this class, which is light-hearted, uplifting and creative. So do give me a call!