About Lynette

My life changed forever after I went to a Laughter Yoga workshop with Dr Kataria, the Indian Physician who started the laughter club movement. I did the training and started a laughter club 14 years ago and in 2012 trained as an International Laughter Yoga Teacher. In 2010 I received a Diploma of Holistic Living Counselling and in 2010 a Certificate IV in Mentor and Life Coaching.

My work uses these modalities, as I facilitate Laughter Yoga and frequently include self supporting practices, such as Energetic Hygiene and Meditation. I run various classes in self mastery and personal growth, which include journaling, art therapy and the like.

The Laughter Yoga is run for PD days for corporate and other organisations, as it is great for break out sessions and particularly appropriate when the theme is that of wellness and looking after one’s health and wellbeing. It’s the best team building tool that I know of. Importantly, the young need laughter and looking after and I love the laughter and self help school sessions. Teachers and pupils benefit from it.

Life Coaching is fitted in, and fulfilling for me and clients who have found their way to me. We all need help  at times, to resolve, heal issues and benefit as we grow and incorporate the learning into our everyday lives.

I lead both the Ferntree Gully Laughter Club (Sundays) and Knoxfield Laughter Club (Saturdays).

John and I have been married for thirty-two years and we are active seniors in our society. I love being creative and keeping fit. I have two main mottos which are to ‘never ever give up’ and ‘be kind to yourself’.

Lots of love and laughter blessings to you. Lynette Mitchell xo

Qualifications

Certified International Laughter Yoga Teacher with Dr Kataria School of Laughter Yoga
Diploma in Holistic Living Counselling
Certificate IV in Mentoring and Lifecoaching
Certificate IV in Assessment and Workplace Training

Lynette Mitchell from Laughter For Living and Ferntree Gully Laughter ClubBelow is a sample of Lynette’s art, these have been given to family and friends, excepting the elephant, which is available for purchasing.