Laughter Yoga


What is Laughter Yoga?

Laughter Yoga is a fail-safe method that connects people and is ideal when utilised as a group activity in order to bring a uniting, social aspect to our relationships, whatever they might be. People become energised, feel lighter, joyous, cheeky and laugh more. It is excellent on all levels of the body, physically it is a great exercise, it enhances emotions, the mental state and spirit.  For more information click Laughter Yoga Benefits. To find out more about how Laughter Yoga is applied in business and the workplace go to Laughter In Business.

Laughter Yoga, or Laughter Wellness, is a powerful healing modality which is simple, fun and filled with laughter that works simultaneously on the body, emotions, mind and spirit. Everyone can benefit, it is an exercise where we choose to laugh, because of the health benefits. It is done without jokes or comedy and is a practice that always guarantees fun and success. The benefits of laughter are scientifically documented.

Lynette has considerable experience facilitating Laughter Yoga sessions such as a 1200 people conference, for team building days, groups in a wide variety of areas, corporate, business, NFP’s, aged care, disabilities, schools and more. She shares that Laughter Yoga is widely accepted for any imaginable group, whether corporate, business, community laughter clubs, the aged care, carers, schools. It is applicable and for all people no matter the sex, age, country. Learn more about with packages and programs, go to Laughter Yoga.

Scientific Evidence

There is ongoing considerable research bringing forth scientific evidence regarding Laughter Yoga. To read more go to Laughter Research. Laughter Yoga or Laughter Wellness as it is also called, is powerful and is simple. It works simultaneously on the body, mind and spirit. It is a fail-safe method which helps align and connect people. It can be practiced anywhere, particularly in supporting groups and teams of people.

Laughter Programs and Packages

Laughter For Living focuses on bringing laughter to Team Building, providing support for the Carers in our society, Professional Development Days and we also cater for smaller businesses and groups. Please ask us about receiving regular sessions at an affordable cost, which have the potential of helping create a happier and healthier workplace. Go to Laughter Yoga Services for more information.
Lynette Mitchell Laughter Yoga