Counselling helps to reduce stress as well as to access and heal the past. We need to acknowledge and heal our unresolved traumas and issues that hold us back. How would you instead like to live your life fully, authentically, in joy and harmony?
Accessing, healing and clearing past unresolved issues is by far easier when we are supported by a professional, a counsellor, coach, therapist. We need another person, whom we can trust, to help us clear and heal.
We all can feel sad, depressed or stressed at times and you may be someone who would appreciate a shoulder for support to work through this period. A counsellor or coach will walk alongside you and share from their experience, learning and wisdom. It is a wise person who does not go into denial, pretending that everything is alright and potentially causing their physical body harm because of repressing and holding onto hurts and pain.
Welcome to a chance that may help you to begin to heal yourself into being a wholesome, lovable, loving human being, one you would wish to be friends with yourself! In other words, ‘Welcome home to You’.
Lynette has a Diploma in Holistic Living Counselling, the study that looks at our person as a whole, encompassing one’s body, emotions, mind and spirit.