Energetic Hygiene & Self Mastery Class

EH & SM Class butterflies

Energetic Hygiene and Self Mastery Class via Zoom

Do you find yourself giving in to others all the time and wish you knew how to say no? Energetic Hygiene and Self Mastery Classes will help you with holding stronger boundaries. You will be more aware how you feel and be less and less affected by how others are or what they ask of you.

We can be so easily affected by our environment and those with whom we have in everyday contact. We may get confused and not realise that we have taken on other people’s stuff and what we are feeling is because we are empathic people.

Perhaps you can resonate with these questions: Do you feel flat, depressed, lost, without hope? Have had a change, an awakening, beliefs shattered? Are you ready to learn to meditate, learn self supporting processes? Then the time may be right for you to attend these energetic hygiene and self mastery classes!

You will learn how to be free-er from the effect other people’s energy has on you. To feel joy, self determination, self respect and self love. I would love to share resources that have assisted me over the years and help those who use them.

Each class includes a guided energetic hygiene meditation, group discussions and sharing of a new resource for you to work with.  Thursday 8pm classes are by Zoom. 

There is a minimal monetary energy exchange of $5.50 per class, which is payable by bank transfer after class, at the end of the month or weekly or payable in advance if that is your preference.

Click the following link to join the Energetic Hygiene and Self Mastery Class group, where you can RSVP to attend classes. You are also welcome to reach out via email, SMS or phone if you feel to do that.

Cheerio for now and sending you love. 

Lynette shares her elephant pencil drawing and water colour zebras below.

Pencil Elephant Drawing
Zebras