Self Mastery, Laughter Yoga, Life Coaching, Counselling

CORONA VIRUS – CLASSES AND SESSIONS USING ZOOM

Professional Laughter Yoga sessions Laughter Yoga releases endorphins, uplifts your spirits and is beneficial on many levels. Call me to discuss a Zoom Laughter Yoga session.

Laughter Clubs Facebook Live for Knoxfield and Zoom for Ferntree Gully. Keep laughing, it boosts the immune system and will help you to feel hope and move through these difficult times.

Laughter Yoga / Laughter Wellness

Laughter Yoga and also Laughter Wellness as it is known by, is a powerful healing modality which is simple, fun and filled with laughter that works simultaneously on the body, emotions, mind and spirit. Everyone can benefit, it is an exercise where we choose to laugh, because of the health benefits. It is done without jokes or comedy and is a practice that always guarantees fun and success. The benefits of laughter are scientifically documented.

Lynette has considerable experience facilitating Laughter Yoga sessions such as a 1200 people conference, for team building days, groups in a wide variety of areas, corporate, business, NFP’s, aged care, disabilities, schools and more. She shares that Laughter Yoga is widely accepted for any imaginable group, whether corporate, business, community laughter clubs, the aged care, carers, schools. It is applicable and for all people no matter the sex, age, country. Learn more about with packages and programs, go to Laughter Yoga.

She has been running free community Laughter Clubs for 15 years and her husband John joins her nowadays. Download the Laughter For Living/ laughter clubs flyer: Laughter Flyer. The latest blog is available here. Would you care to receive the monthly email newsletter? Then please sign up on the sidebar.

Free Weekly Self Mastery Class

Lynette conducts a free Self Mastery Class weekly. Each time there is a guided energetic hygiene meditation, as well as a discussion and sharing of resources participants can work ongoing. Find out more about other personal development services that she offers, Personal Growth. It includes Energetic Hygiene, (enquire for the free resource, available upon request).

Personal Life Coaching

Are you going through a difficult time in your life and need to reach out to a qualified, empathic person? You probably do have your own answers, yet may wish to turn to another so as to access them and feel surety. Lynette is an experienced life coach and mentor. Sessions are via phone, Zoom or WhatsApp. To find out more about this subject go to: Life Coaching

Laughter Yoga Classes Around Melbourne

Lynette Mitchell, Laughter Yoga Teacher in Ferntree Gully smiling because doing so gives the body a positive subliminal message of good health.

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