CORONA VIRUS
Professional Laughter Yoga sessions have gone Zoom! We need to laugh more than every before. Laughter Yoga releases endorphins, uplifts your spirits and doing it is a good reminder to laugh oftener. Call me to talk about a Zoom Laughter Yoga session.
Laughter Clubs are now virtual. Facebook Live for Knoxfield and via Zoom for Ferntree Gully. Keep laughing, it boosts the immune system and will help you to feel hope in these more difficult times that we exist in.
Laughter Yoga / Laughter Wellness
Laughter Yoga and also Laughter Wellness as it is known by, is a powerful healing modality which is simple, fun and filled with laughter that works simultaneously on the body, emotions, mind and spirit. Everyone can benefit, it is the sort of exercise where we decide to laugh, because we can and it is done without jokes or comedy. Laughter Yoga is a practice that always guarantees fun and success, the benefits of laughter are scientifically documented.
Laughter Yoga is currently used in many areas of our culture, as in the corporate and business community, in community laughter clubs, the aged care industry, for carers – you name it – it is applicable and for all people no matter the sex, age, country. It is a mini revolution that is taking place under our very eyes! Learn more about with packages and programs, go to Laughter Yoga. Download the Laughter For Living and laughter clubs flyer: Laughter Flyer. The latest blog is available here. Would you care to receive the monthly email newsletter? Then please sign up on the sidebar.
Lynette has considerable experience facilitating Laughter Yoga sessions in many situations, such as a 1200 people conference, team building days, groups in a wide variety of areas, corporate, business, NFP’s, aged care, disabilities, schools and more. As well for 15 years she has been running two free community Laughter Clubs together with husband John for the last six years.
Self Mastery Free Weekly Session
Lynette conducts a free Self Mastery weekly session. Find out more about the broad range she has to offer , see Personal Growth. It includes Energetic Hygiene, (enquire for the free resource, available upon request).
Personal Life Coaching
Are you going through a difficult time in your life and need to reach out to a qualified, empathic person? You probably do have your own answers, yet may wish to turn to another so as to access them and feel surety. Lynette is an experienced life coach and mentor. Sessions are via phone, Zoom or WhatsApp. To find out more about this subject go to: Personal Life Coaching.
Lynette Mitchell, Laughter Yoga Teacher in Ferntree Gully smiling because doing so gives the body a positive subliminal message of good health.
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