Have come here regarding Laughter Yoga? The session will have Lynette’s unique flavour, of wellbeing. Welcome. Please enjoy what’s here, sign up for the newsletter, or contact Lynette for a meet and greet appointment. She will travel to lead Laughter Yoga and Energetic Hygiene both local and interstate. More about her here.
There are various services available to you. Laughter Yoga, two free community Laughter Clubs, Life Coaching and Counselling, Personal Growth Workshop, and Self Mastery Class.
Mentor Life Coaching and Holistic Living Counselling
If you are at a time in your life where you feel flat, stressed, seeking more and need a shoulder for support, you have come to an empathic, qualified and experienced person. Support is either in person or over the phone. Sessions may be one-off, for a few weeks or ongoing at regular intervals. Click on Personal Growth. Complimentary phone meeting is offered to you, learn more here.
Introduction to Energetic Hygiene Workshop
This is privately facilitated and externally for groups of people wanting to find out about the importance of daily cleaning of one’s energetic fields and psychic protection. It is indispensible in one’s life, that is for sure. Following a workshop attendees express gratitude as they become more peaceful and uplifted. The handout enables people to run with it if they feel to and use regularly. Read more.
Laughter Yoga & Personal Growth Workshop
Held monthly and also be booked as an external workshop where I come to you. This is particularly good for groups linked with NFP’s, such as carers. We do laughter, art therapy, creative movement, meditation and more. Read more.
Laughter Yoga / Laughter Wellness
Laughter Yoga or Laughter Wellness as it is also known, is a powerful healing modality which is simple, fun and filled with laughter that works simultaneously on the body, emotions, mind and spirit. Everyone can benefit, it is the sort of exercise where we decide to laugh, because we can and it is done without jokes or comedy. Laughter Yoga is a practice that always guarantees fun and success, the benefits of laughter are scientifically documented. To find out more about laughter, laughter in business, the benefits and Laughter Yoga packages and programs that are available. Go to Laughter Yoga.
Lynette Mitchell, Laughter Yoga Teacher in Ferntree Gully smiling because doing so gives the body a positive subliminal message of good health.
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