- 2020 has been a most unusual year and there have been frequent times where l have felt not so human being disconnected from familiar faces, family and friends. That is where the practice of laughing yoga has been immensely beneficial and mentally uplifting. Without laughing with my friends l would have quickly lost my playful sense of being. Laughter fed my soul during those anxious times protecting me with a soothing, healing balm. Now, there isn’t a moment in each day l don’t laugh and smile which helps to strengthen my well-being and bolstering my sense of self. Which helps to make each day a little less stressful. Laughing yoga has become an essential part of my daily life. Tanya, Ferntree Gully.
- The first time I came to the laughter club, I loved it. The people are lovely, I feel safe to be myself and leave feeling uplifted and full of joy. Although I am a naturally shy person, I am learning to overcome being shy with tools that help me, such as coming regularly to the laughter club. I always wore colours that did not draw attention and only now find myself dressing in more vibrant colours. People comment on how great I look in them which is very nice. I hope that my sharing will encourage shy people to come along too and see what laughter can do for them. Debbie, The Basin
- Laughter Club has helped me to realise how a little bit of madness can clear my head. I’ve found spontaneous giggling comes much easier, when combined with movement (dancing or jumping around). Genuine caring is always in abundance at events – so good for the soul. Susie, Upwey
- I understood that laughter is “good for your health, and I did not laugh very much. So I searched the Internet and found details of the laughter clubs. I phoned Lynette, and turned up to Ferntree Gully Laughter Club one Sunday morning. I felt very welcome but also very, very uncomfortable. But the people there seemed to be enjoying themselves, and were doing a lot of laughing! So I thought. “These people obviously keep coming back! There must be something in this”. I kept coming back, and will keep coming back. I have discovered that I see the funny side of things often now, and have become a much happier person. Even my friends comment on the change. I have learnt that laughing, like any skill, requires practise until it becomes habit, and what better way to practise than at the laughter club! So come along and laugh with us! There is plenty to gain, but nothing to lose! Lesley, Glen Waverley.
Are You Interested in Joining the Ferntree Gully Laughter Club?
You may feel interested in coming along to try out what the laughter club can do for you. You will not know if you do not experience it. It’s even better to come along at least two or three times before you decide to join.
Feel free to contact Lynette and find out more with a free Discovery, or information Call. Press the button below to go there.