Energetic Hygiene

Energy Hygiene or Energy Healing

Energy is all around us. We live in a physical body, it is surrounded by an etheric web netting body, we think with our mind, so have a mental body, we have emotions, that is, we express with our emotional body, we have a soul body which expresses itself through our other bodies (physical, mental, emotional) and we exist in other spiritual bodies which we will not delve into here.

How would you expect to feel if you carried around years’ worth of accumulated debris and toxins? Probably pretty terrible. Without our being aware of it our auric field (which consists of the physical body, emotional body, mental body and spiritual body) collects and stores all kinds of things: mental debris, emotional residue, negative energy, pollutants, accumulations of old energy that has never been cleared, energy from others and stagnant energy etc. Just as we shower and bathe our physical bodies to keep them clean, so we need to do the same for our energetic bodies. It is essential that we regularly cleanse and clear our system.

Introduction to Energetic Hygiene Workshop

For individuals and groups of people. You can expect to feel more peaceful and centred within yourself. Attending an Introduction to Energetic Hygiene Workshop provides you with a powerful experience, that will help set you up for success. It enables you to practice the Energetic Hygiene/Cleansing daily.

The workshop runs for about an hour or more and covers:

  • Align, Breathe, Centre
  • Daily Energetic Hygiene process
  • Meditation Activity
  • Energetic cords
  • Protection of energy system

Request a Basic Energetic Hygiene Free Resource

Contact Lynette for the Basic Energetic Hygiene Resource to be emailed  to you and ideally, she will share it initially over the phone first, which will bring energy and meaning to it when you do it at home alone.