Energetic Hygiene

Energy Healing

Energy is all around us. We live in a physical body, it is surrounded by an etheric web netting body, we think with our mind, so have a mental body, we have emotions, that is, we express with our emotional body, we have a soul body which expresses itself through our other bodies (physical, mental, emotional) and we exist in other spiritual bodies which we will not delve into here.

What is Energetic Hygiene, or Energy Healing?

How would you expect to feel if you carried around years’ worth of accumulated debris and toxins? Probably pretty terrible. Without our being aware of it our auric field (which consists of the physical body, emotional body, mental body and spiritual body) collects and stores all kinds of things: mental debris, emotional residue, negative energy, pollutants, accumulations of old energy that has never been cleared, energy from others and stagnant energy etc. Just as we shower and bathe our physical bodies to keep them clean, so we need to do the same for our energetic bodies. It is essential that we regularly cleanse and clear our system.

Introduction to Energetic Hygiene Workshop

For individuals and groups of people. You can expect to feel more peaceful and centred within yourself. Attending an Introduction to Energetic Hygiene Workshop provides you with a powerful experience, that will help set you up for success. It enables you to practice the Energetic Hygiene/Cleansing daily.

The workshop runs for about an hour or more and covers:

  • Align, Breathe, Centre
  • Daily Energetic Hygiene process
  • Meditation Activity
  • Energetic cords
  • Protection of energy system

Energetic Hygiene and Self Mastery Class

Classes are facilitated in Ferntree Gully Thursday nights, which is a combination of face-to-face and online. Pricing is affordable, $12 in person and $6.00 online, using Microsoft Teams.

Request a Free Energetic Hygiene Resource

Contact Lynette for the Energetic Hygiene Resource to be emailed  to you. Ideally, she will share it initially over the phone first, which helps connect you with the energy. After that, it is a living energetic resource for you to work with daily. Click the following button to ask for the Energetic Hygiene resource and if you are willing, for a time to speak with Lynette to run you through it.