Blog

Minimalising and Laughter Yoga 101 in 2023

Hello Everyone I feel to touch on decluttering again and bring up minimalising, as they can be expressions of our personality, because our habits are ingrained in our daily lives. A high percentage of people hoard and buy stuff, or

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Energy Field Clearing and Laughter Club Meetings

This blog shares how clearing your energy field ties in with the laughter we do together. At the end of laughter meetings and other public sessions, I lead a short harmonising energy meditation because it is something I personally practice

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Acknowledgements, Birthdays & Anniversaries

During the training for my Holistic Living Counselling Diploma, the principle, Alannah Dore encouraged me to take stock, recognise and acknowledge my achievements; in this case the Diploma I had worked so hard for. Generally, I tended to move on

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Nuroplasticity and Laughter Yoga

Laughter Yoga and Our Brain Laughter Yoga is the name we use when we combine laughter and deep breathing. People trained in laughter yoga consciously practice the art of using laughter yoga to benefit the whole body, whilst understanding laughter

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Humour Helps Laughers Outlook on Life

Having a sense of humour is widely spoken of as being an important element to hold in one’s outlook on life, especially since Covid has entered our lives. How we live our life is dependant on our viewpoint which has

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How to Develop Beneficial Habits.

Creating healthy habits for self-improvement. Many of us like to work on ourselves in some form of self-improvement, which usually entails improving our habits so that our life is more effective and functionals to the best of our ability. Habits

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