Blog

Power and Colour in Your Life

Hi there, life is still topsy turvy, which is expected to continue for a very long while. Is that bad? Is that good? Or just as it is? Do you agree, we can make the most of it and take

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Let’s do it different this Christmas 2020

Regarding 2020 and this upcoming Christmas I feel to share my experience and feelings, for those who have had similar ones and are looking for alternative ways of coping. The intention is one of planting ideas to help you grow

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5 Benefits of Laughter Yoga for Seniors

It feels timely to focus on being a Senior and share below the five main benefits of Laughter Yoga for Seniors in our society, as outlined by Indian Physician Dr Madan Kataria. He was the Founder of the free community

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Greeting Anew

Greeting Anew, how to live a spontaneous life. It is vitally important to greet each moment as if it was the first moment, bringing a new experience to us. This helps us work towards releasing old patterns of connecting and

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Being Present and Greeting Anew

Hi there, carrying on from the last sharing about being present and greeting anew, I discovered that being present in your life is significantly more involved than I realised. We will talk about two ways of being present that work

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