Workshops, Personal and Spiritual Alchemy Classes
Hello and welcome to the workshop and class page, which are on Saturday afternoons, at Carrington Park Leisure Centre, 20 O’Connor Road in Knoxfield.
There is also a hybrid personal and spiritual alchemy class 7.30pm Thursday nights in Ferntree Gully. You will also find them on Eventbrite. Go to this page to find out more. Read on to find out about the holistic therapy workshop and then the personal and spiritual alchemy class.
Holistic Therapy Workshop
Workshop 1-3pm
These are usually bi-monthly and include energy healing, meditation, laughter yoga and more, and are from 1pm-3pm on in Knoxfield. Currently planned for 26th July, 27th September and 22nd November.
They include a variety of things to do and feel into, where you will receive resources and have some light-hearted fun. They vary each time and may also include some creativity, receiving a guided meditation and a resource.
Why not take time out for yourself to unwind, come back to your centre, learn some new helpful skills, be positive and come along expecting to leave feeling uplifted, inspired and energised. Go with the flow and enjoy lovely interactive moments with like minded people.
Our physical bodies are social creatures with a need to move and exercise, otherwise we degenerate and feel unwell, out of sorts. We start with some laughter yoga, which helps us connect in a small group. It is an aerobic exercise with enormous health benefits. We go with the flow, depending on the group and each time is different. Bollywood Laughter Yoga is popular, there will be an energy healing meditation and other creative activities.
Energetic Hygiene
I will share with you the Energetic Hygiene resource, which I feel is of the utmost importance! It gives us ongoing support that our body needs, which requires it to be energetically activated with you. Many people, like myself, use this auric cleansing and healing process/on a daily basis and it makes all the difference in the world, to how we live our lives. It is a great support and connects us with Energies supporting the growth and evolution on this small planet that we live on.
You can expect to leave after two hours feeling reinvigorated, refreshed, uplifted, inspired, returning home light-hearted as never before. We aim to start on time; come early, settle in, meet and greet the others and be prepared in case we may go a little longer.
To book in, either email, phone or message me to register yourself in to what will be a lovely, time out for yourself, couple of hours on a Saturday afternoon. Email lynette@laughterforliving.com.au Phone 0425 799 258
Address – Room 1, Carrington Park Leisure Centre, 20 O’Connor Road, Knoxfield – it is the building on the left.
Price $30 – payment and registration
$30 by bank transfer, preferably by 4pm the prior Friday. Payment to Lynette I Mitchell with the Westpac Bank, BSB 733-003 A/c 571552 Numbers are limited. It is best to book early.
Personal and Spiritual Alchemy Class
Class 1.30-3pm on a Saturday
These classes are of a similar structure to the Thursday night classes and are on a Saturday afternoon. Personal and spiritual alchemy classes may help you in many ways and I share resources which will support you in your daily life. Dates are 9th August and 11th October.
Classes will be centred around foundational resources that I will share with you. Such as one to help clear your energy fields, self-love affirmations, how to meditate and more. We may also listen to a cd discourse, watch videos and listen to beneficial music.
The class may alternatively be in Ferntree Gully, if class numbers are very small.
Address
Room 1, Carrington Park Leisure Centre, 20 O’Connor Road, Knoxfield, or in Scoresby Road, Ferntree Gully.
Price $15 – Payment and registration
To book in, either email, phone or message me to register yourself in for a class good for your soul and spiritual evolution. Email lynette@laughterforliving.com.au Phone 0425 799 258.
Bank transfer and registration to preferably be completed by 4pm Friday. Numbers are limited; best to book early. Pay to Lynette I Mitchell with the Westpac Bank, BSB 733-003 A/c 571552