Workshops, Personal and Spiritual Alchemy Classes
Hello and welcome to the workshop and class page, which are on Saturday afternoons. Workshops are at Carrington Park Leisure Centre, 20 O’Connor Road in Knoxfield and classes in Ferntree Gully.
Personal and Spiritual Classes are generally twice a month on a Saturday and weekly, 7.30pm Thursday nights in Ferntree Gully and on Teams.
Holistic Therapy Workshop
Workshop 1pm to about 2.45pm
Workshops are usually bi-monthly and include Energetic Hygiene, Bollywood Laughter Yoga, Meditation, Laughter Yoga and perhaps more. They are from 1pm to about 2.45pm in Knoxfield. Currently planned for 27th September and 22nd November.
There is a variety of activities, and you will also a guided meditation and a resource, mix with lovely people and have some light-hearted fun. They vary each time, so why not take time out for yourself to unwind, come back to your centre, learn some new helpful skills, be positive, arriving with the expectation to leave feeling uplifted, inspired and energised. Go with the flow and enjoy lovely interactive moments with like minded people.
I reckon that our physical bodies are social creatures, with a need to move, exercise and mix with each other and laughter melds us together on the day. We start with some laughter yoga, which helps us connect in a small group. It is an aerobic exercise with enormous health benefits and will go with the flow, depending on the group. Bollywood Laughter Yoga is popular, there will be an energy healing meditation and other creative activities.
Energetic Hygiene
I will share with you the Energetic Hygiene resource, which I feel is of the utmost importance! It gives us ongoing support that our body needs, which requires it to be energetically activated with you. Many people, like myself, use this auric cleansing and healing process/on a daily basis and it makes all the difference in the world, to how we live our lives. It is a great support and connects us with Energies supporting the growth and evolution on this small planet that we live on.
You can expect to leave feeling reinvigorated, refreshed, uplifted, inspired, returning home light-hearted as never before. We aim to start on time; come early, settle in, meet and greet the others and be prepared in case we may go a little longer.
To book in, either email, phone or message me to register yourself for a lovely time out for yourself on a Saturday afternoon. Email lynette@laughterforliving.com.au Phone 0425 799 258
Address – Room 1, Carrington Park Leisure Centre, 20 O’Connor Road, Knoxfield – it is the building on the left.
Price $30 – payment and registration
$30 by bank transfer, preferably by 4pm the prior Friday. Payment to Lynette I Mitchell with the Westpac Bank, BSB 733-003 A/c 571552 Numbers are limited. It is best to book early.
Personal and Spiritual Alchemy Class
Personal and Spiritual Alchemy Class
1.30pm to about 2.45pm on a Saturday
These classes are similar to the Thursday night classes and are on a Saturday afternoon. You will also find them on Eventbrite and Next Door. Go to this page to find out more.
Personal and spiritual alchemy classes may help you in many ways and I share resources which will support you in your daily life. It’s on at present in a private house next 23rd August and is usually twice a month.
The fee is $20.
Classes will be centred around foundational resources that I will share with you. Such as one to help clear your energy fields, self-love affirmations, how to meditate and more. We may also listen to a cd discourse, watch videos and listen to beneficial music. We may also listen to a spiritual process on cd, share discussions with each other, and watch a dvd or particular class or retreat discourse from the Cosmosis Mentoring Centre on YouTube. There’s lots to offer you.
Address
In Scoresby Road, Ferntree Gully.
Price $20 – Payment and registration
To book in, either email, phone or message me to register yourself in for a class good for your soul and spiritual evolution. Email lynette@laughterforliving.com.au Phone 0425 799 258.
Bank transfer and registration to preferably be completed by 4pm Friday. Numbers are limited; best to book early. Pay to Lynette I Mitchell with the Westpac Bank, BSB 733-003 A/c 571556 or cash on the day.