Monthly Workshops and Personal & Spiritual Alchemy Classes
Hello and welcome to the workshop and class page, which are on Saturday afternoons, at Carrington Park Leisure Centre, 20 O’Connor Road in Knoxfield. See below instructions how to access the building, as the O’Connor Road entrances is closed temporarily, also a map is at the bottom of this page.
The personal and spiritual alchemy class is 1.30pm on the 2nd Saturday and the holistic learning and fun workshop is 1.00pm on the 4th Saturday of the month. Payment and registration details follow. The class will not run in June, however and the workshop will be on. You will also find them on Eventbrite.
There is also a regular personal and spiritual alchemy class 7.30pm Thursday nights in Ferntree Gully. Go to this page to find out more. Read on to find out about the holistic therapy workshop and then the personal and spiritual alchemy class.
Monthly holistic therapy workshop
These monthly workshops include energy healing, meditation, laughter yoga and more, and are from 1pm-3pm the 4th Saturday of the month in Knoxfield.
They include a variety of things to do and feel into, where you will receive resources and have some light-hearted fun. They vary each time and may also include some creativity, receiving a guided meditation and a resource.
Why not take time out for yourself to unwind, come back to your centre, learn some new helpful skills, be positive and come along expecting to leave feeling uplifted, inspired and energised. Go with the flow and enjoy lovely interactive moments with like minded people.
Our physical bodies are social creatures with a need to move and exercise, otherwise we degenerate and feel unwell, out of sorts. We start with some laughter yoga, which helps us connect in a small group. It is an aerobic exercise with enormous health benefits. We go with the flow, depending on the group and each time is different. Bollywood Laughter Yoga is popular, there will be an energy healing meditation and other creative activities.

Energetic Hygiene
When new people present at these workshops, time permitting, they will receive the Energetic Hygiene process or resource. It gives us ongoing support that our body needs, which requires it to be energetically activated with you. Many people, like myself, use this auric cleansing and healing process/on a daily basis and it makes all the difference in the world, to how we live our lives. It is a great support and connects us with Energies supporting the growth and evolution on this small planet that we live on.
You can expect to leave after two hours feeling reinvigorated, refreshed, uplifted, inspired, returning home light-hearted as never before. We aim to start on time; come early, settle in, meet and greet the others and be prepared in case we may go a little longer.
To book in, either email, phone or message me to register yourself in to what will be a lovely, time out for yourself, couple of hours on a Saturday afternoon. Email lynette@laughterforliving.com.au Phone 0425 799 258
Address – Room 1, Carrington Park Leisure Centre, 20 O’Connor Road, Knoxfield – it is the building on the left.
As part of the Carrington Park carpark redevelopment, the O’Connor Road entrance will be closed from Monday 28 April. This is expected to be until the end of June.
The parking near the turning circle will continue to be accessible, however access will only be possible from the Allister Close entrance. Alternative parking will continue to be near the tennis courts which has 34 marked parking spots. Please note, additional parking is available near the oval and can be accessed from Ferntree Gully Road, next to the Bunning entrance.
Price $30
Price – payment and registration
The price is $30 using bank transfer for registration, to be completed by 7pm Thursday. Payment to Lynette I Mitchell with the Westpac Bank, BSB 733-003 A/c 571552 Numbers are limited. It is best to book early.
Monthly Personal & Spiritual Alchemy Class
These classes have the same components as Thursday night classes, are offered monthly to begin with on a Saturday afternoon. Spiritual Alchemy classes may help you in many ways and I share resources which will support you in your life. Expect to feel supported, releasing old habits, learning new, beneficial habits, which when you embrace what you find out, can raise your vibration from fear into love. You will awaken to new connections with your soul and higher self.
Classes include you receiving the foundational, Energetic Hygiene resource, explained in the above workshop section, discussions, meditation. I vary the content, as we at times also listen to a cd discourse and watch videos .

Address
Room 1, Carrington Park Leisure Centre, 20 O’Connor Road, Knoxfield – it is the building on the left. See following as access is not available from O’Connor Road whilst the carpark is being remade.
As part of the Carrington Park carpark redevelopment, the O’Connor Road entrance will be closed from Monday 28 April. This is expected to be until the end of June.
The parking near the turning circle will continue to be accessible, however access will only be possible from the Allister Close entrance. Alternative parking will continue to be near the tennis courts which has 34 marked parking spots. Please note, additional parking is available near the oval and can be accessed from Ferntree Gully Road, next to the Bunning entrance.
Price $15
Payment
Bank transfer and registration to be completed by 6pm Thursday. Numbers are limited; best to book early. Pay to Lynette I Mitchell with the Westpac Bank, BSB 733-003 A/c 571552

Carrington Park Leisure Centre Map for Access and carparking
