Hi there, I have been pondering about life, how as time passes, it is embraced more and at the same time, there is an awareness that what I once knew and felt to be like my ‘true answer’, my beliefs
Meditation is made easy if you have the desire and need to do it Learning to meditate is made easy with the right tools and instructions and you would probably agree that if something works for you and you feel
There is considerable power in manifesting your future, goals, aspirations, when we use tools that can assist us when we need to find more clarity in our lives. Writing a letter to yourself which will be opened twelve month’s from
The Seniors Festival is coming up in October and is celebrated nationally. This blog was prompted and written firstly as an article for a local newspaper, when I was pondering a topic related to our laughter club. It struck me
Let’s talk about doom and gloom, then move to talk about positivity and hope and what you can do on an individual level! There is so much doom and gloom in the world, locally, nationally and internationally and I think
Harmlessness, does that mean lying down and being passive, not causing trouble, or could it be about actively avoiding causing harm at any cost? Are you open to consider the subject of harmlessness in a completely new and different light? Then let us begin the positive habit of being a coach to oneself of harmlessness!
