Passion, Play and Laughter Yoga
Feeling into what to write about and the word Passion came to me as being a quality that all we all focus on living in our everyday lives. I have heard a lot about it and what I want to
October 2, 2025
Category: Wellness
Equanimity From Laughter Yoga is Fabulous
Do you ever think about, ponder, focus on or are aware of the topic of equanimity? I do all the time, as part of my spiritual journey. Equanimity is living in a state of balance, achieved by focusing on living
February 7, 2025
Minimising and Decluttering, Why and How Laughter Yoga Can Help You.
Decluttering has been part of many people’s intentions over recent years and, quite a mini revolution in many homes. It has been a prominent buzzword and a whole range of businesses have arisen to cater for de-clutterers who embark on
July 19, 2023
How Laughter Affects our Judgment and Self-Acceptance
Did you know that Laughter Yoga can help us feel better about ourselves? Gently, gradually, with regular connecting at laughter club, we can become more self accepting and a less judgment person. We develop a tolerance as we accept other
March 22, 2023
Laughter Yoga 101 – in Other Words, Basic Info.
Laughter clubs run on the premise that we laugh together for fun and fitness. There are many things we can do for fun and fitness, but none as simple as choosing to laugh and consciously do deep breathing exercises.
May 31, 2022
Nuroplasticity and Laughter Yoga
Laughter Yoga and Our Brain Laughter Yoga is the name we use when we combine laughter and deep breathing. People trained in laughter yoga consciously practice the art of using laughter yoga to benefit the whole body, whilst understanding laughter
December 16, 2021
Limitless Loquacious Laughter – It’s Springtime and Hopefully All’s Well with you.
Hello Folks. I hope you are managing well and aware of the silver lining in the clouds. At the same time, I send my love and empathise with you for the difficult times and even losses you may have endured,
September 23, 2020
Presenters At Swift Health & Fitness Summit
Here is the link to a blog for the Swift Health and Fitness Summit which I attended to present a short laughter segment over the lunchtime period. It was very well organised and in this blog I share about three
November 18, 2014