Laughter Yoga Classes Melbourne

Laughter For Living Provides Laughter Yoga Classes In Melbourne

Have you heard of  such a thing – Laughter Yoga classes in Melbourne? Also called Laughter Wellness, where we remind people how to laugh and teach them without using props or jokes. We bring Laughter Yoga classes, sessions and training to groups and teams in and around Melbourne.

What is Laughter Yoga or Laughter Wellness?

Laughter Yoga or Laughter Wellness as it is also called, is a powerful healing modality that is simple, fun and filled with laughter that works simultaneously on the body, mind and spirit. Everyone can practice and benefit, as it is a form of exercise where we choose to laugh, because we can and this is done without jokes or comedy. The benefits of laughter are scientifically documented. It’s a practice that follows a systematic activity approach that guarantees fun and success to all, every time.

How Can It Help Me?

You will experience upliftment, feel energised and reduce stress when you laugh. Laughter Yoga is a failsafe method which connects people and is a great leveller. Because it works well with groups and teams, it harmonises people who work or live together. You feel lighter, more joyous, cheeky and laugh more. One’s sense of humour is enhanced, recovering your childlike sense of humour. When laughter is used purposefully as a regular exercise, your health will benefit. For more information go here: Laughter Yoga Benefits.  To find out more about Laughter Yoga in business and the workplace please read more.

Laughter Yoga Classes Melbourne – What Services Are Available?

  • Laughter Yoga Class – minimum 15 mins – 2 hrs
  • Laughter Teacher Training – 1/2 day or 1 day
  • Laughter Yoga Course of  Sessions
  • One On One Laughter Yoga Wellness

Who?

We focus on educating students and teachers about the benefits of  regular laughter in their lives. In particular Years 10-12 students, helping them benefit in those very stressful years. That being said, we do provide services for any type of group or team. These include corporate, wellness, retirement villages and carers in all areas, as Laughter Yoga classes become more widely known because of the fantastic value of laughter.

Where?

Either I come to you to provide Laughter Yoga Classes if  your group is in or around Melbourne, or else we may set up a Skype session.

How Much?

It is a great return on investment and results are guaranteed. We offer an affordable way to connect, improve health and energy levels whilst having terrific fun. Laughter Yoga is a proven way to experience a memorable group session. So phone me now on 0425 799 258 and we will discuss how more laughter would help your situation and what outcome you require. If unavailable, your call will be returned usually within 24 hours with a price.

Testimonials

You can read and listen to what others have said on my testimonials page.

Mission Statement

Connect teams, students, groups and communities in Melbourne helping you to laugh through Laughter Yoga classes and remind you how you can be joyful, relax and laugh lots.

Contact Lynette

Phone 0425 799 258 or email lynette@laughterforliving.com.au to make a booking or discuss why you need to book a Laughter Yoga Instructor.

Lynette Mitchell Laughter Yoga

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