Laughter Yoga Classes In Melbourne

Laughter For Living Serves Laughter Yoga Classes In Melbourne

Have you heard of Laughter Yoga classes in Melbourne? It is also called Laughter Wellness and Laughter For Living provides such classes, teaching people how to laugh without using props or jokes. We bring Laughter Yoga sessions and training to groups and teams in and around Melbourne. Our wish is to introduce the benefits of laughing together to many schools, focusing on students and teacher wellbeing. Our focus is on Year 12 and in particular Psychology Students, helping them to benefit in this vey stressful year, the culmination of their entire schooling.

What is Laughter Yoga or Laughter Wellness?

Laughter Yoga or Laughter Wellness as it is also called, is a powerful healing modality that is simple, fun and filled with laughter that works simultaneously on the body, mind and spirit. Everupme can practice and benefit, as it is a form of exercise where we choose to laugh, because we can and this is done without jokes or comedy. The benefits of laughter are scientifically documented. It’s a practice that follows a systematic activity approach that guarantees fun and success to all, every time.

How Can It Help Me?

You will experience upliftment, feel energised and reduce stress when you laugh. Laughter Yoga is a failsafe method which connects people and is a great leveller. Because it works well with groups and teams, it harmonises people who work or live together. You feel lighter, more joyous, cheeky and laugh more. One’s sense of humour is enhanced, recovering your childlike sense of humour. When laughter is used purposefully as a regular exercise, your health will benefit. For more information go here: Laughter Yoga Benefits.  To find out more about Laughter Yoga in business and the workplace please read more.

What Services Are Available?

Laughter For Living offers a range of services which can be stand alone or combined in order help you to achieve the result you’re after. These include:

Laughter Wellness Services

  • Laughter Yoga Session – minimum 15 mins – 2 hrs
  • Laughter Teacher Training – 1/2, 1 day or 2 days
  • Course of Laughter Yoga sessions
  • One On One Laughter Yoga Wellness

Where?

If you are a business, group or an individul who needs to learn to laugh again or experience a laughter session because you need more joy and less stress, then call me. Why you ask? Because I make it really easy and if you are in or around Melbourne, I come to you. Or individuals who are stuck, we can talk using Skype.

Who?

Laughter For Living holds the ideal of reaching more Senior School students and teachers, particularly Year 12 Psychology students. While we do also provide services with teams in many other areas, including business, wellness and retirement villages and carers in all areas, as they come to hear more about the value of laughter.

How Much?

Laughter For Living is an affordable way to connect, improve health and energy levels, as well has have terrific fun. In fact this type of activity is proven to be a memorable experience individually and at a group level and is a great return on investment. Results are guaranteed and when we connect, we will discuss what your need is and what outcome you would like from a session or course. I will return your call or email, usually within 24 hours with a program and a fixed price fee.

Mission Statement

Connect teams, students, groups and communities in Melbourne helping you to laugh through Laughter Yoga classes and remind you how you can be joyful, relax and laugh lots.

Contact Lynette

Phone 0425 799 258 or email lynette@laughterforliving.com.au to make a booking or discuss why you need to book a Laughter Yoga Instructor.

Testimonials

You can read and listen to what others have said on my testimonials page.

Lynette Mitchell Laughter Yoga

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