I love to stretch myself and move beyond fear and have two awesome mentors who assist me to do that. In order to grow, we all could benefit and move to far greater heights with a mentor or role model
Last week for the third annual time I did a Laughter Yoga session for Seniors Week for the City of Greater Dandenong. It was a very successful one, however not what we might have expected. The two previous years we
Recently I had the pleasure of participating in the Relay For Life, at the Sandown Dog Racing Track which was indoors. Rather than cancel the event due to the heavy rain, it was decided to set it up under cover
We had another heart warming and centring Day of Joy on 31st March at The Hut Gallery in Ferntree Gully. Participants love the variety that us four ladies from The Global Coaching Community put on. Kay shared with us her
Who has heard of Relay For Life? I had not until a request came through for a laughter club representative to do a ‘laughter session’ for it last Sunday in Malvern. What I discovered was that Relay For Life is
In many people’s minds, a labyrinth is more often than not confused with a maze. A maze is set to confuse, with many options and decisions about which path to choose. Whereas usually, a labyrinth has one opening by which
Laughter yoga blog Australia Day – Woo Woo – Thursday 26th January Who lives near Melbourne or in Victoria? Then you will know about heaps of activities that go on in and around the city on Australia Day. Please spread
My husband and I had more fun last week when we presented a Laughter Yoga session at a private girls’ grammar school in Melbourne, than we could have possibly imagined. The Laughter Yoga session was held in a huge basketball
If you are like me, you have begun your search for inner peace with a spiritual growth class. My first one was at the Gita School of Yoga in Melbourne in 1963. It was called a yoga philosophy class and
The Knox Community Health Service was established in 1996 to provide a high quality of community care & health education programs to Knox consumers. Knox Community Health Service delivers a range of services that improve the physical, mental and social
The township of Selby is in the Dandenongs, that is the Dandenong Ranges mountains and the ancient steam train Puffing Billy runs through there, winding its way up the mountains. Today the Puffing Billy had an extra chore, to transport
In Melbourne twice a year there is a very big spiritual festival in May and November called the ‘Mind, Body, Spirit Festival’ and Laughter Clubs Victoria facilitate laughter sessions for the three days, Friday, Saturday and Sunday. It is usually
Carmen, Diana, Kay and myself facilitated our workshop day on Saturday, which went really well. This was our third one this year, the next one will be in February or March. Some participants shared: “I liked the beautiful safe container
My Cat Millie I am sitting in daily meditation and there she is. My daughter left her cat with us many years ago. Cats. You love them or hate them perhaps. This particular one is independent, yet loving. She was
Day of Joy and Discovery at The Hut, you will enjoy meditation, creativity, discovering some new things about your inner being.
