Hello and Warm Winter Greetings to you all! Winter brings opportunities and temptations. Opportunities to extend ourselves, stay committed to our goals, becoming stronger as we are tempted to drop the ball, veg out and take life easy inside with
Birthdays, Ferntree Gully Laughter Club & the Cycle of Life. Hello. What positive involvement have you been doing for a long time. You began it not knowing where it would lead you and what the outcome would be. Something that
Well, we have come close to the end of another journey around the sun, and I wish you are not only surviving the challenges that life throws at you, but also thriving, learning and growing all the while. That is
Feeling into what to write about and the word Passion came to me as being a quality that all we all focus on living in our everyday lives. I have heard a lot about it and what I want to
Psychological Winter Resistance, or Enthusiasm Plateau. Today I am sharing about Psychological Winter Resistance, also known as enthusiasm plateau, motivational dip or valley, self-sabotage, as well as Season Affective Disorder (SAD) and suggestions how you can help and support yourself.
Fear is Debilitating! Laughter Yoga and other ways to help you get over fear, may be useful to consider and ponder, as fear is far too prevalent in today’s age and we are surrounded by it all the time. There
Yes, it can! Hello again and can you believe we are a quarter of the way into 2025? There is not time to waste in our lives, being lazy, selfish or self-centred. It is likely that we can all improve
Do you ever think about, ponder, focus on or are aware of the topic of equanimity? I do all the time, as part of my spiritual journey. Equanimity is living in a state of balance, achieved by focusing on living
Hello. Are you prone to procrastination? I am at times, and it can be debilitating, taking my mind away from living one day, right down even, to one moment at a time. Instead, my mind may go around in circles,
Hello Friends Laughter Yoga helps with your worthiness in a natural way, when you do it regularly, get out of your comfort zone when laughing together and embrace the authenticity that only laughter yoga can bring forth for you. I
Hello Folks Recently a new laughter club member joined, who had been wanting to try Laughter Yoga for a couple of years. She enjoyed it a lot and I bring this up as a small prod to encourage you to
Written for Mother’s Day, 12th May 2024. Wishing you a meaningful Mother’s Day, reminiscing, grieving, celebrating, whatever that may be or bring up for you. I felt inspired to share and go within, feeling, as I, probably like most of
