Regarding 2020 and this upcoming Christmas I feel to share my experience and feelings, for those who have had similar ones and are looking for alternative ways of coping. The intention is one of planting ideas to help you grow
Have you ever made goals and failed to actualise them? I think we have all done that. We make them with our mind and are partially guided towards achieving them, yet something gets in the way. Do we feel congruant
Hello Folks. I hope you are managing well and aware of the silver lining in the clouds. At the same time, I send my love and empathise with you for the difficult times and even losses you may have endured,
You will all agree that our lives have been radically rearranged since the advent of fears and restrictions due to COVID-19. The virus brought with it many ongoing challenges, heartbreak, both personal and professional. We have been stretched beyond our
Doesn’t time fly? I feel that most people will agree that with the passage of time can come the chance to heal, be in some degree of acceptance and move through our most difficult times. It’s amazing how differently we
It feels timely to focus on being a Senior and share below the five main benefits of Laughter Yoga for Seniors in our society, as outlined by Indian Physician Dr Madan Kataria. He was the Founder of the free community
Is Your Life Difficult or Easy? Are you Happy having an easy time in your life? I was speaking with a lady on the train who was down from Darwin for a few days. Heather has two male children, one
Hello and how have you been since the start of the year? Are you embarking on new things? Will you be joining us at either the Knoxfield or Ferntree Gully Laughter Clubs? They are on at 10.30am on Saturdays and
Greeting Anew, how to live a spontaneous life. It is vitally important to greet each moment as if it was the first moment, bringing a new experience to us. This helps us work towards releasing old patterns of connecting and
Hi there, carrying on from the last sharing about being present and greeting anew, I discovered that being present in your life is significantly more involved than I realised. We will talk about two ways of being present that work
Hi there, I have been pondering about life, how as time passes, it is embraced more and at the same time, there is an awareness that what I once knew and felt to be like my ‘true answer’, my beliefs
Hello there, Recently I received an enquiry to facilitate a Laughter Yoga session from a primary school teacher of grades 5-6. She went on to ask me to share a few words about how I both became involved in Laughter
