What does the word stress bring up for you? Very likely it will be negative because the media influences us that stress is ‘bad’ and we are directed to find relief from it with buying, eating, drinking, holidaying etc. Many
The Seniors Festival is coming up in October and is celebrated nationally. This blog was prompted and written firstly as an article for a local newspaper, when I was pondering a topic related to our laughter club. It struck me
I have spent some time feeling into this one and have written a posting relating to the recent passing of my ex-husband Bill, who I was married to for 17 years. Death brings great opportunities for growth and clearing unresolved
I Googled these words ‘laughter is the best medicine’ and was pleasantly surprised that two full pages of images came up, with all sorts of interesting quotes. At times I forget that some of the general public are relatively unfamiliar
I was reminded the last few months while being on a committee how important it is to embody my uniqueness and respect and honour those with whom I was needing to work with for the roles they played and how
Here is the link to a blog for the Swift Health and Fitness Summit which I attended to present a short laughter segment over the lunchtime period. It was very well organised and in this blog I share about three
Sunday 3rd August was my 28th Wedding Anniversary. I felt myself drawn to write about our lives together and feel that anniversaries are a good time to do that, whether it is a wedding anniversary or birthday or other, say
Affirmations are best read aloud in the morning as part of an energetic hygiene routine. Here is the link to this Workplace Affirmation and if you would like to receive it as a PDF file, please email me. If you
Be kind and do not hurt another person with words… Here is a link to a new blog Lynette Mitchell Blogger regarding the damage that can be done when we speak sharply in anger towards another. So much damage may
Ross Normand is our ‘elder’ laughter club member, who was 80 on the 22nd August 2014. Ross wrote this essay on humour sometime ago and since joining the Ferntree Gully Laughter Club, his appreciation of humour, jokes and laughter has
I am not proud to share that my father was an alcoholic and another member of my family was as well for quite a few years. Little surprise then how delighted I was to be asked by Jenni Furby, the
I am excited because two very important days on the calendar are coming up. They are both referred to as WLD. One is World Laughter Day 2014, is celebrated on the first Sunday in May all around the world. The other
