Birthdays, Ferntree Gully Laughter Club & the Cycle of Life. Hello. What positive involvement have you been doing for a long time. You began it not knowing where it would lead you and what the outcome would be. Something that
Feeling into what to write about and the word Passion came to me as being a quality that all we all focus on living in our everyday lives. I have heard a lot about it and what I want to
Yes, it can! Hello again and can you believe we are a quarter of the way into 2025? There is not time to waste in our lives, being lazy, selfish or self-centred. It is likely that we can all improve
Hello Folks Recently a new laughter club member joined, who had been wanting to try Laughter Yoga for a couple of years. She enjoyed it a lot and I bring this up as a small prod to encourage you to
Hello Everyone I feel to touch on decluttering again and bring up minimalising, as they can be expressions of our personality, because our habits are ingrained in our daily lives. A high percentage of people hoard and buy stuff, or
Decluttering has been part of many people’s intentions over recent years and, quite a mini revolution in many homes. It has been a prominent buzzword and a whole range of businesses have arisen to cater for de-clutterers who embark on
The inspiration for this blog arose because one lady had been aware of the laughter club for up to twenty years. She decided to not put off coming any longer.
This blog shares how clearing your energy field ties in with the laughter we do together. At the end of laughter meetings and other public sessions, I lead a short harmonising energy meditation because it is something I personally practice
Laughter clubs run on the premise that we laugh together for fun and fitness. There are many things we can do for fun and fitness, but none as simple as choosing to laugh and consciously do deep breathing exercises.
Laughter Yoga and Our Brain Laughter Yoga is the name we use when we combine laughter and deep breathing. People trained in laughter yoga consciously practice the art of using laughter yoga to benefit the whole body, whilst understanding laughter
Having a sense of humour is widely spoken of as being an important element to hold in one’s outlook on life, especially since Covid has entered our lives. How we live our life is dependant on our viewpoint which has
The good news is that we can reprogram ourselves with more positivity and presentness through combining the power of laughter and positive affirmations. Our mindfulness is enhanced when we combine these together and it can be done either alone or
