Power and Colour in Your Life
Hi there, life is still topsy turvy, which is expected to continue for a very long while. Is that bad? Is that good? Or just as it is? Do you agree, we can make the most of it and take
February 17, 2021
Category: Laughter
5 Benefits of Laughter Yoga for Seniors
It feels timely to focus on being a Senior and share below the five main benefits of Laughter Yoga for Seniors in our society, as outlined by Indian Physician Dr Madan Kataria. He was the Founder of the free community
May 29, 2019
Could Laughter Yoga be Part of Your Self Support in 2019?
Hello and how have you been since the start of the year? Are you embarking on new things? Will you be joining us at either the Knoxfield or Ferntree Gully Laughter Clubs? They are on at 10.30am on Saturdays and
January 23, 2019
Stress, Suggestions and Using Laughter Yoga
What does the word stress bring up for you? Very likely it will be negative because the media influences us that stress is ‘bad’ and we are directed to find relief from it with buying, eating, drinking, holidaying etc. Many
December 10, 2015
Laughter is the Best Medicine – Getting Back to Basics
I Googled these words ‘laughter is the best medicine’ and was pleasantly surprised that two full pages of images came up, with all sorts of interesting quotes. At times I forget that some of the general public are relatively unfamiliar
January 20, 2015
Laughter Member’s Take on Humour, Jokes & Laughter.
Ross Normand is our ‘elder’ laughter club member, who was 80 on the 22nd August 2014. Ross wrote this essay on humour sometime ago and since joining the Ferntree Gully Laughter Club, his appreciation of humour, jokes and laughter has
June 27, 2014
Laughter Yoga With School Children – Live For Live
Live4Life is a project run by the Macedon Ranges Council, promoting rural students’ mental health. As part of this project Laughter Clubs Victoria Inc was approached, because of the importance for school children to be given the opportunity to experience
April 9, 2014
Doom and Gloom – Breathing Exercise Helps Rid Negative Feelings.
Let’s talk about doom and gloom, then move to talk about positivity and hope and what you can do on an individual level! There is so much doom and gloom in the world, locally, nationally and internationally and I think
November 21, 2013
Inhibitions, Stress and Bringing Laughter Yoga to VCE Psychology Students.
Who likes to get out of their comfort zone? It can be a rewarding experience to stretch yourself and the more that it becomes ‘normal’ the more comfortable you will be with unexpected things. The only constant thing in this
September 27, 2013
Feel the Community Spirit in Melbourne!
AUSTRALIA DAY MARCH 2013 Community spirit injection. Well, our dozen or so band of laughers joined in the March again and it was a beautiful day for it, neither hot nor cold, which meant that we could completely focus on
January 30, 2013
Keeping a Promise
KEEPING A PROMISE Sometime ago I made a promise that I am about to keep to a group of people who have come to live in Australia and decided to take up a Certificate course in English. This is a
December 17, 2012
Feel the Fear and Stretch Yourself
I love to stretch myself and move beyond fear and have two awesome mentors who assist me to do that. In order to grow, we all could benefit and move to far greater heights with a mentor or role model
November 30, 2012