Category: Laughter

Minimalising and Laughter Yoga 101 in 2023

Hello Everyone I feel to touch on decluttering again and bring up minimalising, as they can be expressions of our personality, because our habits are ingrained in our daily lives. A high percentage of people hoard and buy stuff, or

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Energy Field Clearing and Laughter Club Meetings

This blog shares how clearing your energy field ties in with the laughter we do together. At the end of laughter meetings and other public sessions, I lead a short harmonising energy meditation because it is something I personally practice

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Nuroplasticity and Laughter Yoga

Laughter Yoga and Our Brain Laughter Yoga is the name we use when we combine laughter and deep breathing. People trained in laughter yoga consciously practice the art of using laughter yoga to benefit the whole body, whilst understanding laughter

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Power and Colour in Your Life

Hi there, life is still topsy turvy, which is expected to continue for a very long while. Is that bad? Is that good? Or just as it is? Do you agree, we can make the most of it and take

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5 Benefits of Laughter Yoga for Seniors

It feels timely to focus on being a Senior and share below the five main benefits of Laughter Yoga for Seniors in our society, as outlined by Indian Physician Dr Madan Kataria. He was the Founder of the free community

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