Category: Laughter

Nuroplasticity and Laughter Yoga

Laughter Yoga and Our Brain Laughter Yoga is the name we use when we combine laughter and deep breathing. People trained in laughter yoga consciously practice the art of using laughter yoga to benefit the whole body, whilst understanding laughter

Read More »

Power and Colour in Your Life

Hi there, life is still topsy turvy, which is expected to continue for a very long while. Is that bad? Is that good? Or just as it is? Do you agree, we can make the most of it and take

Read More »

5 Benefits of Laughter Yoga for Seniors

It feels timely to focus on being a Senior and share below the five main benefits of Laughter Yoga for Seniors in our society, as outlined by Indian Physician Dr Madan Kataria. He was the Founder of the free community

Read More »

Stress, Suggestions and Using Laughter Yoga

What does the word stress bring up for you? Very likely it will be negative because the media influences us that stress is ‘bad’ and we are directed to find relief from it with buying, eating, drinking, holidaying etc. Many

Read More »

Feel the Community Spirit in Melbourne!

AUSTRALIA DAY MARCH 2013 Community spirit injection. Well, our dozen or so band of laughers joined in the March again and it was a beautiful day for it, neither hot nor cold, which meant that we could completely focus on

Read More »