Category: Laughter Clubs

Humour Helps Laughers Outlook on Life

Having a sense of humour is widely spoken of as being an important element to hold in one’s outlook on life, especially since Covid has entered our lives. How we live our life is dependant on our viewpoint which has

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5 Benefits of Laughter Yoga for Seniors

It feels timely to focus on being a Senior and share below the five main benefits of Laughter Yoga for Seniors in our society, as outlined by Indian Physician Dr Madan Kataria. He was the Founder of the free community

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Stress, Suggestions and Using Laughter Yoga

What does the word stress bring up for you? Very likely it will be negative because the media influences us that stress is ‘bad’ and we are directed to find relief from it with buying, eating, drinking, holidaying etc. Many

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