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Category: Mindfulness

How Does Mindfulness Compliment Laughter Club Activities?

Hello Everyone What two wonderful topics, Mindfulness and Laughter Yoga! Today I will share about mindfulness, which is a huge topic. Essentially, when you attend a laughter club session, you are way more present and, in the moment, practicing mindfulness

February 2, 2024

How to Develop Beneficial Habits.

Creating healthy habits for self-improvement. Many of us like to work on ourselves in some form of self-improvement, which usually entails improving our habits so that our life is more effective and functionals to the best of our ability. Habits

July 22, 2021

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