Hello Everyone I feel to touch on decluttering again and bring up minimalising, as they can be expressions of our personality, because our habits are ingrained in our daily lives. A high percentage of people hoard and buy stuff, or
Decluttering has been part of many people’s intentions over recent years and, quite a mini revolution in many homes. It has been a prominent buzzword and a whole range of businesses have arisen to cater for de-clutterers who embark on
The inspiration for this blog arose because one lady had been aware of the laughter club for up to twenty years. She decided to not put off coming any longer.
This blog shares how clearing your energy field ties in with the laughter we do together. At the end of laughter meetings and other public sessions, I lead a short harmonising energy meditation because it is something I personally practice
Laughter clubs run on the premise that we laugh together for fun and fitness. There are many things we can do for fun and fitness, but none as simple as choosing to laugh and consciously do deep breathing exercises.
Laughter Yoga and Our Brain Laughter Yoga is the name we use when we combine laughter and deep breathing. People trained in laughter yoga consciously practice the art of using laughter yoga to benefit the whole body, whilst understanding laughter
Having a sense of humour is widely spoken of as being an important element to hold in one’s outlook on life, especially since Covid has entered our lives. How we live our life is dependant on our viewpoint which has
The good news is that we can reprogram ourselves with more positivity and presentness through combining the power of laughter and positive affirmations. Our mindfulness is enhanced when we combine these together and it can be done either alone or
It feels timely to focus on being a Senior and share below the five main benefits of Laughter Yoga for Seniors in our society, as outlined by Indian Physician Dr Madan Kataria. He was the Founder of the free community
Hello and how have you been since the start of the year? Are you embarking on new things? Will you be joining us at either the Knoxfield or Ferntree Gully Laughter Clubs? They are on at 10.30am on Saturdays and
Hello there, Recently I received an enquiry to facilitate a Laughter Yoga session from a primary school teacher of grades 5-6. She went on to ask me to share a few words about how I both became involved in Laughter
Laughter Yoga – Communication and Physiological Benefits Are you becoming used to the idea of and hearing about the benefits of Laughter Yoga? Increasingly it is being recognised in many areas of life, businesses, groups, social and most situations would
